Do You Really Need a Moisturiser?

Do You Really Need a Moisturiser?

Every now and then articles or interviews with skin care experts raise eyebrows by making the controversial statement that not everyone needs to use a moisturiser. Some dermatologists take it further, proclaiming that no one needs to use moisturiser!

So, does everyone need a moisturiser? The surprising answer is no, not everyone needs to use a moisturiser, at least not in the traditional sense of the word. No matter your skin type or concern, what matters most isn’t the label “face cream” or “moisturiser” on the package; it’s that the leave-on products you use contain the ingredients that help everyone’s skin become and stay healthy. You can get those ingredients from the top moisturisers and other types of products.

Who Should Use a Moisturiser?

The most obvious reason to moisturise is if you have dry skin. Whether it’s dry due to genetics, certain skin conditions, medications, the season, or where you live, one thing is certain: applying a good moisturiser to dry skin immediately makes it look and feel better.

We tend to think of moisturisers as being lotions or creams—two textures that usually aren’t ideal if you have combination, oily, or acne-prone skin. We’ve discussed how frustrating it is to find the best moisturiser for acne, but finding a good moisturiser for oily skin can also be a challenge when putting together a skin care routine.

A good moisturiser should make skin feel smoother, softer, and protected against moisture loss. But the best hydrating moisturiser should also contain the key groups of ingredients we share below. But first, what happens to your skin if you follow the advice to skip moisturising?

What Happens to Skin if You Don’t Moisturise?

If you have dry or dehydrated skin, not moisturising will only make these concerns worse. To some extent, how much worse depends on the other products you’re using. If anything in your skin care routine contains problematic ingredients and if you aren’t using anything else that’s hydrating, you won’t see much, if any, improvement.

If you have combination skin, skipping classic cream or lotion moisturisers should improve your oily areas but if the rest of your face is dry, those areas will begin to look worse unless you moisturise. The best skin care for oily skin can include a moisturiser— even an oil-free face moisturiser — as long as its texture and formula are suitable for oily skin.

Where it gets confusing is that you don’t always need to use a product labeled “moisturiser” to get the benefits of hydration, replenishment, and visible repair of everything from fine lines to dullness, flaky skin, and redness. Other skin care products can step in to help.

A well-formulated toner and/or face serum can provide a perfect amount of hydration for oily skin. Boosters, brighteners, and sunscreens can do the same thing. In fact, layering such products morning and evening can be a brilliant option for normal to slightly dry skin. In this instance, not using a product specifically labeled “moisturiser” would be perfectly fine because you’re giving your skin enough of the ingredients it needs to thrive.

How to Find the Best Moisturiser

OK, so let’s say you’re a skin care minimalist and want to keep to a simple routine of cleanser, daytime moisturiser with sunscreen, and nighttime moisturiser (although we strongly encourage you to also consider a leave-on exfoliant). What should the best daily moisturiser contain? No matter your skin type, the best hydrating moisturiser should contain:

  • Antioxidants from vitamins, plants, and other sources such as hyaluronic acid. All of these ingredients help defend skin against environmental aggressors and soothe stressed skin. Note that there isn’t a single best antioxidant, just hundreds of great ones, both natural and synthetic.
     
  • Replenishing ingredients like glycerin, ceramides, sodium PCA, and cholesterol, are all present in young, healthy-looking skin, but we lose them with age, sun damage, and bad habits like using overly fragrant products.
     
  • Restoring ingredients like peptides, niacinamide, and retinol, all of which help teach skin to behave as closely as possible to the way it did before it became damaged.
     

From there, it’s a matter of choosing a moisturiser texture based on your skin type: creams or balms for dry skin; lotions for normal or slightly dry skin; lotions or gels for combination skin; fluids or gels for oily skin. Last, you can layer thinner, lightweight products to achieve your skin's comfortable—and customised—level of moisture.

References for this information:
Journal of Cosmetic Dermatology, April 2018, pages 138-144
Indian Journal of Dermatology, May-June 2016, pages 279-287
Skin Research and Technology, February 2015, pages 1-8; and February 2011, pages 51-55
Cutis, June 2013, pages 308-314
Clinics in Dermatology, May-June 2012, pages 286-296
Dermatologic Therapy, May-June 2012, pages 229-233
 

About the Experts

Paula Begoun is the best-selling author of 20 books about skincare and makeup. She is known worldwide as The Cosmetics Cop and creator of Paula’s Choice Skincare. Paula’s expertise has led to hundreds of appearances on national and international radio, print, and television including:

The Paula's Choice Research Team is dedicated to busting beauty myths and providing expert advice that solves your skincare frustrations so you can have the best skin of your life!