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I have a hydration-heavy routine so I can't say either way if this toner is a great hydrator or not, but it is exceptional at soothing skin. I use BHAs and retinol a few times a week and, since using this toner, have never had to worry about skin irritation or redness lasting more than overnight - a few layers of this toner at the start of my evening routine leaves my skin soothed and even in the morning. My skin is more resilient and feels a lot healthier which tells me the ceramides and cholesterol in here are doing their job. Great formulation and great results.